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Dr Andrew Dodge, D. Our vision is to build stronger families throughout the Shenandaoh Valley through increased Health, Education, and Community, paying special attention to the needs of expectant mothers and children. At Valley Family Wellness and Chiropractic, we want you to feel at home! Valley Family Wellness and Chiropractic.
Living each moment with value.
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, Unit C01, St. Catharines offers the most diverse fitness programs in the Niagara Region! Whether you want to simply get fit, lose weight, build muscle, get stronger, faster, more agile, whether you are looking to take on the next Tough Mudder or Obstacle course race - we have programs and classes designed for you! A seasoned athlete young or old, or maybe a coach. Wanting to take a team.
Try A Free Intro Session Today! Kids Raise Your Game. Learn inside tricks on how to get fit FAST! Effective workouts. What you do today can improve all your tomorrows. The investment of continued training and true desire to bring the best out of each coach is evident in everything they do from coaching a class to disc.
2 work, 2 rest.